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Pan Fried Chicken and Mushrooms with Creamy Cauliflower Mash
THE ENDLESS MEAL11Ingredients
40Minutes
1100Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 head cauliflower (chopped)
- 2 garlic cloves
- 1 tsp. ghee (or sub butter if not doing The Whole30 Program)
- 1/2 tsp. sea salt
- 1 Tbsp. flavored oil (neutral-)
- 8 chicken thighs
- 2 lb. mushrooms (I like a mix of white, crimini, shiitake and Shimenji)
- 1 cup chicken stock
- 1 Tbsp. fresh thyme leaves
- 1/2 tsp. sea salt
- 1/4 tsp. pepper
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NutritionView More
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1100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1100Calories from Fat640 |
| % DAILY VALUE |
| Total Fat71g109% |
| Saturated Fat19g95% |
| Trans Fat |
| Cholesterol390mg130% |
| Sodium1080mg45% |
| Potassium2130mg61% |
| Protein91g |
| Calories from Fat640 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber5g20% |
| Sugars9g |
| Vitamin A15% |
| Vitamin C140% |
| Calcium10% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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