Pan-Fried Chicken Wings Recipe | Yummly

Pan-Fried Chicken Wings

THE HARVEST SKILLET
7Ingredients
20Minutes
540Calories
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Ingredients

US|METRIC
  • 1/2 cup refined coconut oil (for a small pan, less oil is needed, 56g to 112 g)
  • 1 pound chicken wings (16 oz or 450 g)
  • 2 tablespoons butter
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon salt
  • 1/2 teaspoon fresh parsley (or dried)
  • 1 tablespoon Parmesan cheese
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    NutritionView More

    540Calories
    Sodium13% DV300mg
    Fat78% DV51g
    Protein41% DV21g
    Carbs0% DV0g
    Fiber0% DV0g
    Calories540Calories from Fat460
    % DAILY VALUE
    Total Fat51g78%
    Saturated Fat32g160%
    Trans Fat
    Cholesterol105mg35%
    Sodium300mg13%
    Potassium180mg5%
    Protein21g41%
    Calories from Fat460
    % DAILY VALUE
    Total Carbohydrate0g0%
    Dietary Fiber0g0%
    Sugars0g0%
    Vitamin A8%
    Vitamin C2%
    Calcium4%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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