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11Ingredients
25Minutes
730Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2/3 cup flour
- 1 tsp. kosher salt
- 1 tsp. garlic powder
- 1 tsp. onion powder
- 1/2 tsp. freshly ground pepper
- 1/2 tsp. paprika
- 1 egg
- 2 chicken breasts
- 1 cup cooking oil (I use non GMO canola oil)
- 8 strips seasoned flour
- egg
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NutritionView More
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730Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories730Calories from Fat550 |
| % DAILY VALUE |
| Total Fat61g94% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol180mg60% |
| Sodium770mg32% |
| Potassium500mg14% |
| Protein29g |
| Calories from Fat550 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber<1g4% |
| Sugars0g |
| Vitamin A6% |
| Vitamin C4% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(4)
Miss w 6 years ago
My pan took longer than expected for the chicken to cook but it came out good. Will make again