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Pan-Fried Asparagus with Grass-fed Butter and Parmesan Cheese
THE RISING SPOON7Ingredients
15Minutes
160Calories
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Ingredients
US|METRIC
3 SERVINGS
- 3 Tbsp. grass-fed butter (organic, like this BUTTER or this BUTTER)
- 1 asparagus (bundle of, woody ends removed)
- granulated garlic (to taste, or use fresh, minced garlic cloves)
- cracked black pepper
- crushed red pepper
- sea salt
- 1/4 cup shredded Parmesan cheese
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium460mg19% |
| Potassium130mg4% |
| Protein4g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A25% |
| Vitamin C6% |
| Calcium10% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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