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Ingredients
US|METRIC
6 SERVINGS
- 3 cups water
- 1 chicken bouillon cube
- 3 bay leaves (small)
- 1 Tbsp. sesame oil (oriental)
- salt
- 1 1/2 cups rice
- 2 large eggs
- 2 egg whites
- salt
- 1 Tbsp. oil
- 3 Tbsp. vegetable oil
- 4 cloves garlic (minced)
- 1 Tbsp. fresh gingerroot (minced)
- 1 onion (chopped)
- 1 green bell pepper (cut into 1-inch pieces)
- 2 carrots (thinly sliced)
- 1/2 lb. shiitake mushrooms (wiped clean, trimmed and sliced)
- salt
- 4 stalks celery (thickly sliced)
- 3 cups green cabbage (coarsely chopped)
- 1 Tbsp. Garam Masala
- 1/3 cup stir fry sauce (Szechuan, or to taste)
- 1 can bamboo shoots (8 ounce size, drained)
- 1 can water chestnuts (8 ounce size, drained)
- 2 tsp. chili paste
- 2 tsp. sesame oil (Oriental, or to taste)
- 1/2 cup fresh cilantro (minced, or to taste)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat2g10% |
| Trans Fat0g |
| Cholesterol70mg23% |
| Sodium850mg35% |
| Potassium570mg16% |
| Protein8g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber4g16% |
| Sugars7g |
| Vitamin A80% |
| Vitamin C80% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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