Pam's Italian Chicken Enchiladas

JUST A PINCH
38Ingredients
105Minutes
740Calories

Ingredients

US|METRIC
  • 20 tortilla wraps
  • 9 inches flour tortillas
  • 2 cans chicken (approx. 13 oz each white meat, shredded or 2 to 2 1/2 lb. chicken pieces, cooked, skinned, boned and shredded or approx. 1/2 to 3/4 rotisserie chicken, skinned, boned and shredded.)
  • 16 ounces cheese (shredded mexican enchilada, blend or plain mexican blend)
  • 16 ounces sour cream
  • 1/2 cup finely chopped onion
  • 2 cans chopped green chilies
  • 1 1/2 tablespoons chili powder (mild)
  • 1/2 teaspoon ground cumin
  • 1 teaspoon garlic powder
  • 1/2 cup chopped parsley
  • 1/3 cup chopped cilantro
  • 1 1/2 tablespoons oregano (hot and spicy, chopped or use regular oregano plus a few dashes of hot sauce, i have both the hot and spicy and regular oregano in my herb garden.)
  • salt
  • pepper
  • 4 tablespoons olive oil
  • 1 onion (medium, chopped)
  • 1 clove garlic clove (1 huge elephant, or 3 to 4 regular garlic cloves, finely chopped)
  • 1 can tomato paste
  • 4 cans diced tomatoes (15 oz, seasoned with oregano/basil/garlic/sweet onion but no rosemary please)
  • 1 can tomato sauce (8 oz, plus 1 can of water)
  • 1 jalapeno (1 finely chopped, remove seeds and ribs, see disclaimer below on all chilies)
  • 1 green chili (chopped hatch, or anaheim style chili, remove seeds and ribs for milder flavor or leave in for more heat.)
  • 1 poblano (sliced into 1/4 x 1 inch strips, remove seeds and ribs for milder flavor or leave in for more heat)
  • 1 green bell peppers (each red, yellow, orange and, sliced into 1/4 x 3 inch strips)
  • 1 juice
  • 1 lime
  • 1 tablespoon worcestershire sauce
  • 1/2 cup parsley (chopped)
  • 1/4 cup oregano (chopped)
  • 1 tablespoon thyme (chopped)
  • 1 tablespoon ground cumin
  • 4 tablespoons chili powder (mild)
  • 2 tablespoons sugar (to taste)
  • salt
  • pepper
  • 8 ounces shredded cheese
  • cheddar
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    NutritionView More

    740Calories
    Sodium52% DV1240mg
    Fat57% DV37g
    Protein67% DV34g
    Carbs23% DV70g
    Fiber28% DV7g
    Calories740Calories from Fat330
    % DAILY VALUE
    Total Fat37g57%
    Saturated Fat18g90%
    Trans Fat
    Cholesterol100mg33%
    Sodium1240mg52%
    Potassium910mg26%
    Protein34g67%
    Calories from Fat330
    % DAILY VALUE
    Total Carbohydrate70g23%
    Dietary Fiber7g28%
    Sugars13g26%
    Vitamin A60%
    Vitamin C180%
    Calcium60%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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