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Ingredients
US|METRIC
4 SERVINGS
- 1 cup full fat coconut milk
- 1 avocado (medium)
- 2 tsp. vanilla extract
- 1/4 tsp. mint extract (we use 1/4 tsp)
- sea salt (pinch flakey, or salt of choice)
- 4 Tbsp. Swerve (or sweetener of choice, to taste)
- 1 cup ice (as needed)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium410mg12% |
| Protein2g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber5g20% |
| Sugars3g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium2% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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