Paleo, Gluten-free Pumpkin Mug Cake

KIM'S CRAVINGS
10Ingredients
10Minutes
110Calories

Ingredients

US|METRIC
  • 1 egg (beaten)
  • 1/2 cup canned pumpkin puree
  • 2 tablespoons unsweetened vanilla almond milk (any milk will work)
  • 2 tablespoons almond flour (/meal)
  • 1/2 teaspoon baking soda
  • 1 pinch salt
  • 1 teaspoon pumpkin pie spice
  • 1 teaspoon pure vanilla extract
  • butter (or non-stick spray for mug)
  • stevia (packet optional, not Paleo)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    110Calories
    Sodium15% DV370mg
    Fat14% DV9g
    Protein6% DV3g
    Carbs1% DV4g
    Fiber4% DV1g
    Calories110Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol70mg23%
    Sodium370mg15%
    Potassium85mg2%
    Protein3g6%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate4g1%
    Dietary Fiber1g4%
    Sugars1g2%
    Vitamin A100%
    Vitamin C2%
    Calcium4%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Stop Wasting, Start Saving.

    Save time and money with a weekly meal plan – and get dinner on the table with ease.

    Get Started

    PlanShop