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Ingredients
US|METRIC
2 SERVINGS
- 1/2 cup almond meal
- 1/2 cup tapioca (/arrowroot flour)
- 1/2 cup flour (green banana, available from most health food shops)
- 1/2 tsp. onion powder
- 1/2 tsp. garlic powder
- 1/2 tsp. salt
- 2 tsp. dried oregano (or other herb of choice)
- 1 cup yoghurt (coconut)
- 1 Tbsp. tapioca flour (extra of, for kneading)
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium640mg27% |
| Potassium380mg11% |
| Protein11g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate74g25% |
| Dietary Fiber5g20% |
| Sugars7g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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