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Ingredients
US|METRIC
4 SERVINGS
- 2 cloves garlic (minced)
- 1 tsp. extra virgin olive oil
- 2 cups cauliflower (roughly chopped)
- 1 cup parsnip (roughly chopped)
- 1/2 cup parsley root (roughly chopped, or additional parsnip)
- 1 Tbsp. white cooking wine
- 1 1/2 cups non dairy milk
- 1/2 cup nutritional yeast
- 2 tsp. gluten free dijon mustard
- 1 Tbsp. fresh lemon juice
- freshly ground pepper (to taste)
- sea salt (to taste)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium300mg13% |
| Potassium730mg21% |
| Protein14g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber10g40% |
| Sugars6g |
| Vitamin A20% |
| Vitamin C80% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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