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Paleo & Primal Swedish Meatballs in Mushroom Gravy
FORAGED DISH18Ingredients
45Minutes
50Calories
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Ingredients
US|METRIC
25 SERVINGS
- 1 lb. ground beef
- 1/4 white onion (chopped fine)
- 2 Tbsp. parsley (minced)
- 1 garlic clove (minced)
- 1 egg
- 1/2 tsp. fennel seeds
- 1/2 tsp. sea salt
- 1/4 tsp. ground black pepper
- 1/4 tsp. ground nutmeg
- 1 tsp. coconut oil
- 2 cups mushrooms (sliced)
- 1 cup bone broth
- 1 Tbsp. arrowroot powder (corn starch will also work)
- 1 Tbsp. cold water
- 1 cup almond milk (coconut milk, OR whole milk, Pro tip: for extra creamy gravy, try 1/2 cup half-and-half, 1/2 cup whole milk)
- salt
- pepper
- parsley (for garnish, optional)
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NutritionView More
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50Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories50Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat1.5g8% |
| Trans Fat0g |
| Cholesterol20mg7% |
| Sodium115mg5% |
| Potassium115mg3% |
| Protein4g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate1g0% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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