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9Ingredients
80Minutes
590Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. hot Italian sausage
- 1 onion
- 2 russet potatoes (cubed)
- 2 cloves garlic (minced)
- 2 cans chicken broth
- 4 cups water
- 3 cups kale (torn)
- 1 tsp. red pepper flakes
- 1/2 cup coconut milk (canned)
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories590Calories from Fat400 |
% DAILY VALUE |
Total Fat44g68% |
Saturated Fat19g95% |
Trans Fat |
Cholesterol85mg28% |
Sodium900mg38% |
Potassium1090mg31% |
Protein22g |
Calories from Fat400 |
% DAILY VALUE |
Total Carbohydrate29g10% |
Dietary Fiber3g12% |
Sugars3g |
Vitamin A90% |
Vitamin C70% |
Calcium10% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Tj N. 8 years ago
I love this recipe. I use about a 1/2tsp more red pepper flakes cause I like the heat, as well as SILK brand Coconut Milk. Definitely a keeper, and it's not that hard to make.