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Ingredients
US|METRIC
1 SERVINGS
- 1 oz. zucchini (medium or 2 small, 6 -7 size, makes 1 1/2 cups grated)
- 2 cloves garlic (to 3, minced.)
- 1/2 tsp. chipotle pepper
- chili powder
- sea salt (Dash Himalayan, * optional.)
- 1 egg (beaten.)
- 1 tsp. flax meal (* optional.)
- 1 Tbsp. coconut flour
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium950mg40% |
| Potassium400mg11% |
| Protein10g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber6g24% |
| Sugars3g |
| Vitamin A70% |
| Vitamin C25% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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