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10Ingredients
20Minutes
250Calories
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Ingredients
US|METRIC
4 SERVINGS
- 5 zucchinis (large, washed)
- 1 Tbsp. lard (bacon fat or tallow)
- sauce
- 1 avocados (large, or 2 small, pit removed)
- 15 fresh basil leaves
- 1 tsp. sea salt (+ a few dashes to salt the zucchini)
- 1/2 tsp. ground pepper
- 3 cloves garlic (crushed)
- 2 Tbsp. extra virgin olive oil
- 1/2 lemon (squeezed)
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Directions
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium740mg31% |
| Potassium1020mg29% |
| Protein4g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber8g32% |
| Sugars11g |
| Vitamin A20% |
| Vitamin C100% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
zsucurley 6 years ago
I only made half of the zucchini for 2 people and cut the avocado portion to half as well. I’ve served pork chops with it, but next time I’ll use a more blend meat so I can enjoy the avocado sauce. Excellent taste..