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Middlemiss: "These are great today we had them with marinara s…" Read More
7Ingredients
33Minutes
230Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 zucchini (large, about 1 1/2 cups grated)
- 1 lb. ground chicken (or turkey)
- 1 large egg
- 1/4 cup almond flour
- 2 Tbsp. chives (chopped)
- 1/2 tsp. salt
- 1 1/2 tsp. italian seasoning (*, check for no onion or garlic to keep low fodmap)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol150mg50% |
| Sodium380mg16% |
| Potassium750mg21% |
| Protein23g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A6% |
| Vitamin C15% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Middlemiss 5 years ago
These are great today we had them with marinara sauce and zoodles or spaghetti