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Paleo Whole30 Chicken Pot Pie Soup
REAL FOOD WITH JESSICA15Ingredients
45Minutes
600Calories
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Ingredients
US|METRIC
7 SERVINGS
- 1 lb. yukon gold potatoes (organic, chopped)
- 1 cup water
- 1 1/2 cups unsweetened almond milk
- 1 Tbsp. garlic oil
- 2 Tbsp. fat (choice- avocado oil ghee)
- 1 1/2 cups chopped carrots (about 3 medium)
- 1 1/2 cups chopped celery
- 1 cup green onion (diced, use regular onion if not low FODMAP)
- 1 lb. Yukon Gold potatoes (diced organic)
- 4 cups broth (or water*)
- 1 Tbsp. fresh thyme
- 1 Tbsp. fresh rosemary
- 1 1/2 cups french green beans (frozen)
- 1 tsp. salt (divided, or to taste)
- 2 lb. cooked chicken (chopped)
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories600Calories from Fat320 |
% DAILY VALUE |
Total Fat36g55% |
Saturated Fat18g90% |
Trans Fat |
Cholesterol125mg42% |
Sodium980mg41% |
Potassium1310mg37% |
Protein44g |
Calories from Fat320 |
% DAILY VALUE |
Total Carbohydrate25g8% |
Dietary Fiber7g28% |
Sugars4g |
Vitamin A110% |
Vitamin C40% |
Calcium10% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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