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Ingredients
US|METRIC
4 SERVINGS
- 4 eggs
- 1 green apple (medium, grated)
- 1/2 cup manioc flour
- 1/2 cup almond meal
- 2 Tbsp. coconut milk
- 1 Tbsp. oil (coconut, or ghee)
- 1/2 tsp. cinnamon
- 1/2 tsp. baking soda
- 1/4 tsp. salt
- 1 Tbsp. apple cider vinegar
- 2 Tbsp. water
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium380mg16% |
| Potassium220mg6% |
| Protein9g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A6% |
| Vitamin C4% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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