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Ingredients
US|METRIC
4 SERVINGS
- 1 cup coconut flour
- 1/2 cup coconut oil (melted)
- 1/4 cup maple syrup
- 2 Tbsp. ground flax seeds (+ 4 tablespoons water mixed together,, this makes your flax 'egg')
- 2 Tbsp. coconut oil (melted)
- 3/4 cup coconut sugar
- 1/2 cup maple syrup
- 1/2 tsp. salt
- 1 Tbsp. arrowroot starch (or tapioca starch)
- 2 Tbsp. almond milk
- 1 tsp. vanilla extract
- 2 cups pecans (roughly chopped)
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NutritionView More
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1140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1140Calories from Fat860 |
| % DAILY VALUE |
| Total Fat95g146% |
| Saturated Fat44g220% |
| Trans Fat |
| Cholesterol |
| Sodium290mg12% |
| Potassium590mg17% |
| Protein9g |
| Calories from Fat860 |
| % DAILY VALUE |
| Total Carbohydrate78g26% |
| Dietary Fiber12g48% |
| Sugars60g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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