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Paleo Vegan Gluten Free Veggie Burgers
APPLES TO ZOODLES15Ingredients
70Minutes
110Calories
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Ingredients
US|METRIC
10 SERVINGS
- 1 Tbsp. coconut oil (melted)
- 5 garlic cloves (minced, or more to taste)
- 1 head cauliflower (coarsely chopped)
- 1/2 yellow onion (coarsely chopped)
- 2 carrots (large, peeled and coarsely chopped)
- 1 zucchini (medium, coarsely chopped)
- 1 sweet potato (medium, peeled and coarsely chopped)
- 1/2 cup almond flour
- 2 Tbsp. coconut flour (or ground flaxseeds)
- 2 tsp. ground cumin
- 3/4 tsp. sea salt
- 1/2 tsp. black pepper
- 2 tsp. italian seasoning
- 3 eggs (Vegan: use flax eggs)
- 1 tsp. chili powder (or paprika, optional)
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium240mg10% |
| Potassium370mg11% |
| Protein5g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A80% |
| Vitamin C60% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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