Paleo Vegan Chocolate Mousse (AIP, GAPS-Friendly) Recipe | Yummly

Paleo Vegan Chocolate Mousse (AIP, GAPS-friendly)

TEXANERIN
6Ingredients
13Minutes
390Calories

Ingredients

US|METRIC
  • 14 ounces full fat coconut milk (refrigerated for at least 8 hours)
  • 100 grams pitted dates (that's about 16 - 18 dates regular-sized dates – if you use Mejdool, you'll need a lot fewer)
  • 2 tablespoons cocoa powder (or carob powder)
  • 3 tablespoons coconut oil (I used BetterBody)
  • 1 teaspoon vanilla extract (or 1/2 teaspoon vanilla powder / bean scrapings)
  • 1/8 teaspoon salt (I like things salty and use 1/4 teaspoon)
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    NutritionView More

    390Calories
    Sodium4% DV90mg
    Fat52% DV34g
    Protein6% DV3g
    Carbs9% DV26g
    Fiber20% DV5g
    Calories390Calories from Fat310
    % DAILY VALUE
    Total Fat34g52%
    Saturated Fat30g150%
    Trans Fat
    Cholesterol
    Sodium90mg4%
    Potassium480mg14%
    Protein3g6%
    Calories from Fat310
    % DAILY VALUE
    Total Carbohydrate26g9%
    Dietary Fiber5g20%
    Sugars20g40%
    Vitamin A2%
    Vitamin C6%
    Calcium4%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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