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Molly Bury: "Fall like recipe- I used ground turkey and cooked…" Read More
7Ingredients
40Minutes
160Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 1 onion (large, diced)
- 3 cups squash (or pumpkin, peeled and cut into 1-inch cubes)
- 1 cup water
- 2 cups turkey (diced)
- 1/2 tsp. sea salt (celtic)
- 1/4 tsp. ground black pepper
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories160Calories from Fat100 |
% DAILY VALUE |
Total Fat11g17% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol35mg12% |
Sodium330mg14% |
Potassium210mg6% |
Protein10g |
Calories from Fat100 |
% DAILY VALUE |
Total Carbohydrate4g1% |
Dietary Fiber<1g3% |
Sugars1g |
Vitamin A2% |
Vitamin C6% |
Calcium2% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Molly Bury 5 years ago
Fall like recipe- I used ground turkey and cooked it a bit before I added it to the hash in the end
Jared McIntosh 8 years ago
Fantastic! Perfect for a lighter version with typical potatoes. This is a staple in my family's meal selection