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7Ingredients
15Minutes
520Calories
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Ingredients
US|METRIC
4 SERVINGS
- 77 grams tapioca flour (or arrowroot starch but it has more carbs)
- 1 1/4 cups blanched almond flour (or cashew meal)
- 3/4 cup unsweetened almond milk
- 187 mL coconut milk
- 1/2 tsp. salt
- 1 Tbsp. olive oil (or organic grass-fed ghee)
- 1 Tbsp. olive oil
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat410 |
| % DAILY VALUE |
| Total Fat45g69% |
| Saturated Fat21g105% |
| Trans Fat |
| Cholesterol |
| Sodium310mg13% |
| Potassium240mg7% |
| Protein9g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A |
| Vitamin C6% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Malcolm 5 years ago
Loved this recipe so much! I added more milk and used walnut milk. Will make these often
Eva Klaudinyova 7 years ago
Tasted quite well, had to add a bit more almond milk and less olive oil, the batter was quite thick. The taste was good though - great Paleo recipe for something fast and healthy.