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Ingredients
US|METRIC
4 SERVINGS
- 2 cups yuca root (mashed, peeled, coarsely chopped, boiled for 20-25 minutes or until fork tender, and drained)
- 3 Tbsp. avocado oil
- 1 lb. ground beef (grass fed)
- 1 sweet potato (small, finely diced)
- 1 small onion (finely diced)
- 1 cup fresh spinach (chopped)
- 1/4 cup fresh basil (chopped)
- 1/4 tsp. freshly ground black pepper (omit for AIP)
- 1/4 tsp. onion powder
- 2 tsp. sea salt (garlic, divided)
- 1/4 tsp. dried oregano
- avocado oil (Extra, for frying)
- 2 Tbsp. coconut flour
- marinara (Organic, jarred or homemade for dipping, omit for AIP)
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat10g50% |
| Trans Fat1g |
| Cholesterol80mg27% |
| Sodium1410mg59% |
| Potassium610mg17% |
| Protein23g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A110% |
| Vitamin C8% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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