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Ingredients
US|METRIC
2 SERVINGS
- 1 acorn squash (or carnival, or whatever squash you prefer)
- 1/2 tsp. celery seed
- 1/2 tsp. thyme
- 1/2 tsp. rosemary
- 2 allspice berries
- 1/4 tsp. poultry seasoning
- 1 diced onion
- 1 diced apple (cored, but leave the peel on)
- 1 lb. turkey (ground or shredded)
- 1 cup cranberries
- 1 egg
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol260mg87% |
| Sodium190mg8% |
| Potassium1620mg46% |
| Protein51g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber10g40% |
| Sugars14g |
| Vitamin A20% |
| Vitamin C70% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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