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Ingredients
US|METRIC
4 SERVINGS
- 500 grams minced chicken
- 1 egg
- 1/2 cup meal (of LSA, linseed, sunflower kernels and almonds)
- 1 red chilli
- 1 small carrot (grated)
- 1 zucchini (small, grated)
- 3 shallots (scallions, sliced)
- 1 knob ginger (knob of, grated)
- 2 Tbsp. coconut (aminos sauce)
- 1 lime (Juice of)
- 1 handful basil (and mint leaves, finely chopped)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol160mg53% |
| Sodium115mg5% |
| Potassium1170mg33% |
| Protein26g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A70% |
| Vitamin C40% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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