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Christie G.: "It turned out so well! I don't have a waffle iron…" Read More
10Ingredients
30Minutes
250Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 large eggs (divided)
- 1 sweet potato (small/medium uncooked, skinned and grated)
- 1/4 tsp. cumin
- 1/8 tsp. paprika
- 1/8 tsp. garlic salt
- 1 tsp. oil (plus more for waffle iron and frying pan)
- 1 cup kale (chopped)
- 1/2 avocado (medium, sliced)
- salt
- pepper
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories250Calories from Fat140 |
% DAILY VALUE |
Total Fat15g23% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol210mg70% |
Sodium510mg21% |
Potassium690mg20% |
Protein10g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate23g8% |
Dietary Fiber7g28% |
Sugars4g |
Vitamin A250% |
Vitamin C50% |
Calcium10% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Christie G. 7 years ago
It turned out so well! I don't have a waffle iron so used my little one serving cast iron egg pan instead. The only downside was that I had to do each portion separately but on the other hand, my sweet potato/yam "bread" was exactly the same size as my egg which I found immensely satisfying 🤓