Paleo Sweet Potato Blueberry Breakfast Bars Recipe | Yummly

Paleo Sweet Potato Blueberry Breakfast Bars

PHYSICAL KITCHNESS(4)
Alexis Kalina: "This was amazing! I made muffins versus bars so i…" Read More
9Ingredients
65Minutes
70Calories
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Ingredients

US|METRIC
  • 3/4 cup sweet potato (mashed)
  • 1 tablespoon vanilla extract
  • 1 tablespoon coconut oil (melted)
  • 1 tablespoon raw honey
  • 1 egg
  • 1/2 cup almond meal
  • 1/8 cup coconut flour
  • 3/4 teaspoon baking powder
  • 1/2 cup blueberries
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    NutritionView More

    70Calories
    Sodium2% DV45mg
    Fat6% DV4g
    Protein4% DV2g
    Carbs2% DV6g
    Fiber4% DV1g
    Calories70Calories from Fat35
    % DAILY VALUE
    Total Fat4g6%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol20mg7%
    Sodium45mg2%
    Potassium75mg2%
    Protein2g4%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate6g2%
    Dietary Fiber1g4%
    Sugars3g6%
    Vitamin A25%
    Vitamin C2%
    Calcium4%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(4)

    Alexis Kalina 4 months ago
    This was amazing! I made muffins versus bars so it was perhaps a bit creamier than with bars but I actually liked that. I shared them with my job who are all health nuts at a functional medicine clinic and they were a HUGE hit!! Making them again !!’ I cannot recommend enough! I used flax seed meal instead as I couldn’t find almond meal for some reason and just as good cannot tell at all. I added in some oats too for texture and I loved it!
    Sacha 4 months ago
    Made these tonight. Definitely making them again
    Sarah 6 months ago
    These are really yummy.
    Amanda Kuehndorf 2 years ago
    Very good! They aren't sugary sweet, which is perfect. The sweet potato and blueberries do a lot of the heavy lifting for the flavor.

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