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Ingredients
US|METRIC
14 SERVINGS
- 1 cup walnuts
- 1/3 cup pitted dates
- 1 Tbsp. coconut sugar (packed)
- 1 tsp. ground cinnamon
- 1/4 tsp. salt
- 1/2 tsp. pure vanilla extract (Simply Organic)
- 2 Tbsp. unsweetened shredded coconut (Edward and Sons Organic, optional)
- 1 1/2 cups whole cashews (Sunfood Creamy Raw, soaked for 1 hour, there's no sub for the cashews)
- 3/4 cup organic coconut oil (Nutiva Virgin)
- 1/4 cup coconut cream (the top, solid part from a can of full-fat coconut milk that's been refrigerated overnight)
- 10 Tbsp. maple syrup (I recommend Grade A medium amber so that the maple taste doesn’t overpower the strawberries)
- 3 cups strawberries (fresh or frozen and defrosted, room temperature, do not use cold berries!)
- 1/4 cup lemon juice (freshly squeezed)
- 2 tsp. pure vanilla extract (Simply Organic)
- 1 pinch salt
- 1/2 cup strawberry (freeze-dried, powder or 33 grams, the volume will vary freeze-dried strawberries, only likely needed if your strawberries aren't flavorful)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol |
| Sodium70mg3% |
| Potassium350mg10% |
| Protein6g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber3g12% |
| Sugars16g |
| Vitamin A0% |
| Vitamin C50% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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