Paleo Spongy Cassava Flour Vanilla Cake

HEALTHY RECIPES TIPS
16Ingredients
50Minutes
190Calories

Ingredients

US|METRIC
  • 1 cup cassava flour (well sifted)
  • 5 eggs (at room temperature, and separated)
  • 1/3 cup coconut milk (or another nut milk warmed)
  • 4 tablespoons ghee (or butter melted + for greasing the pan)
  • 1/4 teaspoon sea salt (or pink)
  • 3/4 cup coconut sugar (monk sugar, or any sweetener substitute divided in a half)
  • 1 teaspoon vanilla extract
  • 1 teaspoon baking powder
  • 1/4 teaspoon baking soda
  • 1/4 teaspoon cream of tartar (optional but it helps the whites)
  • 1/4 teaspoon cinnamon (optional)
  • 1 teaspoon lemon zest (optional)
  • oil (13. Any, to grease the bottom of the pan)
  • 1 full fat coconut milk (chilled can)
  • 3 tablespoons honey (or maple syrup, add more to your liking)
  • 1/2 teaspoon vanilla extract
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    NutritionView More

    190Calories
    Sodium8% DV200mg
    Fat18% DV12g
    Protein8% DV4g
    Carbs6% DV19g
    Fiber0% DV0g
    Calories190Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol120mg40%
    Sodium200mg8%
    Potassium95mg3%
    Protein4g8%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber0g0%
    Sugars18g36%
    Vitamin A4%
    Vitamin C2%
    Calcium6%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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