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Ingredients
US|METRIC
7 SERVINGS
- 1 Tbsp. coconut oil
- 2 lb. ground beef
- 3 garlic cloves (minced)
- 1 cup yellow onion (or white, diced)
- 1 red pepper (diced)
- 1 cup diced celery
- 1 cup carrots (diced)
- 28 oz. crushed tomatoes
- 14 oz. diced tomatoes
- 15 oz. tomato sauce
- 1 Tbsp. chili powder
- 1 Tbsp. dried oregano
- 1 Tbsp. dried basil
- 2 tsp. ground cumin
- 1 tsp. salt
- 1 tsp. pepper
- 1 tsp. onion powder
- 1/4 tsp. cayenne pepper
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat10g50% |
| Trans Fat1.5g |
| Cholesterol90mg30% |
| Sodium860mg36% |
| Potassium1260mg36% |
| Protein30g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber7g28% |
| Sugars10g |
| Vitamin A110% |
| Vitamin C80% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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