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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. italian sausage
- 1 spaghetti squash (medium, halved and seeds removed)
- 1 kale (bundle of, roughly chopped)
- 1 red onion (halved and sliced)
- 1 egg
- 1/3 cup chicken broth
- 1/2 cup coconut milk (canned)
- 1 garlic clove (minced)
- 1 Tbsp. garlic powder
- 1 tsp. tarragon
- 1 tsp. salt
- 1/2 tsp. black pepper
- 1/4 tsp. ground sage
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories610Calories from Fat420 |
| % DAILY VALUE |
| Total Fat47g72% |
| Saturated Fat19g95% |
| Trans Fat |
| Cholesterol140mg47% |
| Sodium1510mg63% |
| Potassium850mg24% |
| Protein23g |
| Calories from Fat420 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A6% |
| Vitamin C20% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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