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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. honey (or agave nectar if vegan)
- 2 cups frozen strawberries
- 1/2 lime
- 4 oz. rum
- 1/2 cup ice cubes
- 1/4 cup coconut cream (cold)
- 1 frozen banana (sliced)
- 1/2 cup pineapple (frozen)
- 2 oz. rum
- 1/2 cup ice cubes
- 3 Tbsp. honey (or agave nectar if vegan)
- 1 1/2 cups frozen blueberries
- 4 oz. rum
- 1/2 cup ice cubes
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol |
| Sodium10mg0% |
| Potassium370mg11% |
| Protein2g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber5g20% |
| Sugars42g |
| Vitamin A2% |
| Vitamin C90% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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