Paleo Pureed Cauliflower

BEVERLY MEYER(2)
Kendra M.: "I used a little less coconut milk and added the c…" Read More
5Ingredients
25Minutes
140Calories

Ingredients

US|METRIC
  • 1 head cauliflower
  • 3 tablespoons ghee (or butter)
  • 1/4 cup coconut milk (full-fat canned)
  • 1 teaspoon salt
  • cracked pepper
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    NutritionView More

    140Calories
    Sodium27% DV640mg
    Fat17% DV11g
    Protein6% DV3g
    Carbs3% DV8g
    Fiber12% DV3g
    Calories140Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol
    Sodium640mg27%
    Potassium480mg14%
    Protein3g6%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber3g12%
    Sugars3g6%
    Vitamin A
    Vitamin C120%
    Calcium4%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Kendra M. 3 months ago
    I used a little less coconut milk and added the cheese. Everyone loved it! Delicious!
    Td 10 months ago
    Tastes good with melted cheese on top

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