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Paleo Pumpkin Turkey Chile Mole (Instant Pot or Slow Cooker!)
REAL FOOD WITH DANA20Ingredients
50Minutes
270Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 lb. ground turkey
- 1 Tbsp. ghee
- 1 yellow onion (medium, chopped)
- 1 bell pepper (chopped)
- 3 Tbsp. minced garlic
- 2 Tbsp. cocoa powder
- 1 1/2 Tbsp. ancho chile powder
- 1 tsp. cinnamon
- 1/2 tsp. ground cloves
- 1 cup filtered water
- 4 scoops Collagen (Vital Proteins Chicken Bone Broth)
- 28 oz. diced tomatoes
- 1 can pumpkin
- 1 can tomato paste (5 oz)
- 2 tsp. sea salt (divided)
- fresh ground black pepper (to taste)
- pumpkin seeds
- chopped cilantro
- avocado (Sliced)
- coconut cream (or coconut milk yogurt)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories270Calories from Fat110 |
% DAILY VALUE |
Total Fat12g18% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol60mg20% |
Sodium1020mg43% |
Potassium1380mg39% |
Protein19g |
Calories from Fat110 |
% DAILY VALUE |
Total Carbohydrate26g9% |
Dietary Fiber7g28% |
Sugars9g |
Vitamin A230% |
Vitamin C90% |
Calcium10% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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