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Paleo Pumpkin Streusel Muffins (GF)
PERCHANCE TO COOK17Ingredients
35Minutes
190Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1 cup almond flour
- 1/2 cup coconut flour (I like Nutiva Organic for quality and price)
- 1 tsp. baking soda
- 1/2 tsp. ground nutmeg
- 1/2 tsp. salt
- 1 tsp. canela
- 1/4 tsp. ground cloves
- 1/8 tsp. ginger
- 1/2 cup maple syrup
- 2 eggs
- 1/4 cup coconut oil (melted)
- 1/2 cup pumpkin puree (Libbys is great because there is ONLY pumpkin in it)
- 1/2 banana (mashed)
- 1/4 cup almond flour
- 1/2 tsp. canela
- 1 tsp. coconut oil (melted)
- 2 tsp. maple syrup
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium240mg10% |
| Potassium105mg3% |
| Protein4g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber3g12% |
| Sugars10g |
| Vitamin A35% |
| Vitamin C2% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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