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Paleo Pumpkin Pudding

BEVERLY MEYER
7Ingredients
40Minutes
360Calories
Read Directions

Ingredients

US|METRIC
  • 2 tablespoons gelatin (Vital Proteins or Great Lakes)
  • 1/4 cup water (cool filtered)
  • 1 2/3 cups coconut milk (canned)
  • 1 2/3 cups pumpkin puree (canned or fresh, NOT pie filling)
  • 1/4 cup raw honey (or less, or real maple syrup)
  • 1 teaspoon cinnamon (fresh)
  • 1/4 teaspoon nutmeg (each cloves and, optional)
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    NutritionView More

    360Calories
    Sodium12% DV280mg
    Fat37% DV24g
    Protein20% DV10g
    Carbs11% DV32g
    Fiber20% DV5g
    Calories360Calories from Fat220
    % DAILY VALUE
    Total Fat24g37%
    Saturated Fat21g105%
    Trans Fat
    Cholesterol
    Sodium280mg12%
    Potassium490mg14%
    Protein10g20%
    Calories from Fat220
    % DAILY VALUE
    Total Carbohydrate32g11%
    Dietary Fiber5g20%
    Sugars23g46%
    Vitamin A320%
    Vitamin C10%
    Calcium6%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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