Paleo Pumpkin Protein Pancakes Recipe | Yummly

Paleo Pumpkin Protein Pancakes

EAT THE GAINS
13Ingredients
15Minutes
180Calories
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Ingredients

US|METRIC
  • 1/2 cup pumpkin (122 grams)
  • 2 large eggs
  • 2 tablespoons coconut flour
  • 2 tablespoons tapioca flour
  • 1 Collagen (serving Vital Proteins, Peptides, 2 scoops/20grams)
  • 1 teaspoon pumpkin pie spice
  • 1/2 teaspoon baking soda
  • avocado oil (or butter/ghee, for greasing)
  • maple syrup (optional)
  • honey (optional)
  • coconut butter (optional)
  • chopped nuts (optional)
  • cinnamon (optional)
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    NutritionView More

    180Calories
    Sodium9% DV210mg
    Fat12% DV8g
    Protein18% DV9g
    Carbs7% DV20g
    Fiber12% DV3g
    Calories180Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol105mg35%
    Sodium210mg9%
    Potassium240mg7%
    Protein9g18%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber3g12%
    Sugars9g18%
    Vitamin A50%
    Vitamin C6%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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