Paleo Pumpkin Protein Pancakes

EAT THE GAINS
13Ingredients
15Minutes
160Calories

Ingredients

US|METRIC
  • 1/2 cup pumpkin (122 grams)
  • 2 large eggs
  • 2 tablespoons coconut flour
  • 2 tablespoons tapioca flour
  • 1 Collagen (serving Vital Proteins, Peptides, 2 scoops/20grams)
  • 1 teaspoon pumpkin pie spice
  • 1/2 teaspoon baking soda
  • avocado oil (or butter/ghee, for greasing)
  • maple syrup
  • honey
  • coconut butter
  • chopped nuts
  • cinnamon
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    160Calories
    Sodium8% DV200mg
    Fat12% DV8g
    Protein10% DV5g
    Carbs7% DV20g
    Fiber12% DV3g
    Calories160Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol105mg35%
    Sodium200mg8%
    Potassium240mg7%
    Protein5g10%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber3g12%
    Sugars9g18%
    Vitamin A50%
    Vitamin C6%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop