Paleo Pumpkin Pie Pudding with Maple Candied Pecans

MEATIFIED
11Ingredients
10Minutes
270Calories

Ingredients

US|METRIC
  • 1/4 cup water (cool)
  • 2 tablespoons gelatin (grass fed)
  • 1 1/2 cups coconut milk
  • 1 1/2 cups pumpkin puree
  • 1/2 cup maple syrup
  • 1 1/2 teaspoons ground cinnamon
  • 1/2 cup pecan halves
  • 2 tablespoons maple syrup
  • 1 teaspoon coconut oil (or avocado oil)
  • 1 pinch salt
  • 1 pinch ground cinnamon
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    270Calories
    Sodium7% DV160mg
    Fat28% DV18g
    Protein10% DV5g
    Carbs8% DV25g
    Fiber12% DV3g
    Calories270Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat10g50%
    Trans Fat
    Cholesterol
    Sodium160mg7%
    Potassium310mg9%
    Protein5g10%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate25g8%
    Dietary Fiber3g12%
    Sugars18g36%
    Vitamin A140%
    Vitamin C6%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop