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Rebecca Anders: "Oh so delicious! I am doing the Whole Life Challe…" Read More
9Ingredients
35Minutes
510Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups almond meal (almond flour)
- 3 eggs
- 1 cup pumpkin purée (unsweetened, pure)
- 1/2 cup maple syrup
- 2 Tbsp. canela
- 1/2 tsp. nutmeg (each of, and allspice)
- 2 tsp. baking powder
- 1 Tbsp. vanilla extract
- pumpkin seeds (Some, for topping, optional)
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol160mg53% |
| Sodium470mg20% |
| Potassium670mg19% |
| Protein18g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber10g40% |
| Sugars29g |
| Vitamin A200% |
| Vitamin C6% |
| Calcium40% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Rebecca Anders 4 years ago
Oh so delicious! I am doing the Whole Life Challenge and this serves as a nice snack, breakfast or a dessert. Thanks Yummy!