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Paleo Pumpkin Pie Brownies made with Coconut Flour, Pecans and Raisins
MAMA EATS CLEAN13Ingredients
45Minutes
290Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup coconut flour
- 1/2 tsp. fine sea salt
- 1/2 tsp. baking soda
- 1 tsp. vanilla extract
- 1 egg (free run)
- 2 Tbsp. milk (unsweetened, I used Flax Delight)
- 1/4 cup nut butter (I used Sunflower Butter)
- 1/4 cup agave nectar
- 2 Tbsp. coconut oil (melted)
- 1 tsp. pumpkin pie spice
- 1/2 cup pumpkin puree (pure)
- 2 Tbsp. raisins
- 2 Tbsp. pecans (chopped)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium630mg26% |
| Potassium310mg9% |
| Protein8g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A100% |
| Vitamin C4% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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