Paleo Pumpkin Muffins With Almond Flour

MY NATURAL FAMILY
13Ingredients
40Minutes
170Calories

Ingredients

US|METRIC
  • 1 cup almond flour
  • 1/4 cup tapioca flour
  • 2 1/2 tablespoons coconut flour
  • 1 teaspoon baking powder (Paleo)
  • 1 teaspoon baking soda
  • 1/4 teaspoon salt (Real)
  • 1 1/2 teaspoons pumpkin pie spice
  • 1 cup pumpkin puree
  • 3 eggs
  • 1 teaspoon vanilla
  • 2 tablespoons honey
  • 1 1/2 tablespoons coconut palm sugar
  • 3/4 teaspoon pumpkin pie spice
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    NutritionView More

    170Calories
    Sodium17% DV400mg
    Fat15% DV10g
    Protein12% DV6g
    Carbs6% DV17g
    Fiber12% DV3g
    Calories170Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol80mg27%
    Sodium400mg17%
    Potassium110mg3%
    Protein6g12%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber3g12%
    Sugars8g16%
    Vitamin A100%
    Vitamin C2%
    Calcium10%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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