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Paleo Pumpkin Empanadas with Salted Caramel Drizzle
PREDOMINANTLY PALEO16Ingredients
65Minutes
370Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 cups yuca (peeled, boiled, until fork tender, mashed slightly into measuring cup)
- 3 Tbsp. avocado oil (or preferred cooking fat)
- 1/4 cup coconut sugar
- 1 tsp. baking soda
- 2 Tbsp. coconut flour (or water chestnut flour)
- 1/2 cup pumpkin (canned or fresh organic)
- 1/2 tsp. ground cinnamon
- 1/4 tsp. ground allspice (caution for AIP)
- 1/4 tsp. ground ginger
- 1 pinch ground cloves
- 1/4 tsp. nutmeg
- 1/4 cup coconut palm sugar
- 2/3 cup coconut cream (this is the part of the full fat canned coconut milk that separates during refrigeration or you can buy coconut cream by itself)
- 1/4 cup coconut palm sugar
- 1/4 tsp. sea salt (to taste)
- 1 tsp. vanilla extract (100%)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol |
| Sodium470mg20% |
| Potassium300mg9% |
| Protein2g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber2g8% |
| Sugars27g |
| Vitamin A45% |
| Vitamin C8% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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