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Ingredients
US|METRIC
12 SERVINGS
- 30 oz. pumpkin puree
- 4 eggs
- 15 oz. full fat coconut milk (or evaporated milk)
- 1 cup honey
- 1 Tbsp. pumpkin pie spice
- 1 tsp. sea salt
- 1/2 cup sucanat
- 1/2 cup pecans (crushed, or walnuts, optional)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium400mg17% |
| Potassium300mg9% |
| Protein4g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber4g16% |
| Sugars32g |
| Vitamin A220% |
| Vitamin C8% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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