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5Ingredients
5Minutes
340Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 cup coconut milk
- 1/4 cup organic pumpkin puree
- 2 spice (teaspoonspumpkin pie)
- 1 frozen banana (sliced)
- 1 cup ice
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat25g125% |
| Trans Fat |
| Cholesterol |
| Sodium95mg4% |
| Potassium590mg17% |
| Protein3g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber5g20% |
| Sugars12g |
| Vitamin A100% |
| Vitamin C15% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Sandra B. 8 years ago
I used a 1/4 frozen peaches instead of the banana and I have to say it is my favorite smoothie so far! My husband liked it as well
Of course I added my own protein powder.