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Paleo Pumpkin Chia Seed Pudding
AGAINST ALL GRAIN20Ingredients
10Minutes
670Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup unsweetened almond milk
- 1/2 cup full fat coconut milk (unsweetened)
- 3/4 cup pumpkin puree
- 4 pitted dates (optional)
- 4 pitted dates (optional)
- 1 banana (optional)
- 1 banana (optional)
- 1/4 cup pure maple syrup (optional)
- 1 1/2 tsp. pumpkin pie spice
- 1/8 tsp. sea salt
- 1/3 cup chia seeds
- pecans
- dried cranberries
- dried cranberries
- raisins
- raisins
- shredded coconut
- shredded coconut
- pepitas
- pepitas
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NutritionView More
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670Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories670Calories from Fat270 |
% DAILY VALUE |
Total Fat30g46% |
Saturated Fat12g60% |
Trans Fat |
Cholesterol |
Sodium230mg10% |
Potassium810mg23% |
Protein10g |
Calories from Fat270 |
% DAILY VALUE |
Total Carbohydrate101g34% |
Dietary Fiber12g48% |
Sugars70g |
Vitamin A140% |
Vitamin C15% |
Calcium20% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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