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Paleo Pumpkin Breakfast Bake (Sweet Potatoes, Apples, Vanilla Bean)
40 APRONS12Ingredients
45Minutes
390Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1/4 cup ghee (or coconut oil)
- 2 sweet potatoes (medium, peeled and diced)
- 2 apples (medium or 3 small, cored and diced)
- 1 1/2 tsp. canela
- 1 1/2 tsp. pumpkin spice
- 1 cup raisins (no sugar or oil added)
- 1/3 cup walnuts (roughly chopped)
- salt (to taste)
- 1 cup pumpkin purée
- 8 eggs (whisked)
- 1 vanilla bean (optional but encouraged!)
- 1/2 cup full fat coconut milk
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol280mg93% |
| Sodium350mg15% |
| Potassium610mg17% |
| Protein12g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber6g24% |
| Sugars22g |
| Vitamin A260% |
| Vitamin C10% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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