Paleo Pumpkin Banana Muffins

JAY'S BAKING ME CRAZY(3)
Cyra Morano: "The muffins are SO!!!!!! good my whole family lov…" Read More
11Ingredients
15Minutes
650Calories

Ingredients

US|METRIC
  • 3/4 cup mashed banana (about 2 small)
  • 1 cup canned pumpkin (not pie mix)
  • 1/3 cup coconut oil (melted)
  • 1/2 cup coconut sugar
  • 1 teaspoon vanilla
  • 2 1/4 cups almond flour
  • 1/4 cup coconut flour
  • 1 teaspoon baking soda
  • 2 teaspoons pumpkin spice
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon salt
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    NutritionView More

    650Calories
    Sodium26% DV620mg
    Fat78% DV51g
    Protein27% DV14g
    Carbs15% DV44g
    Fiber40% DV10g
    Calories650Calories from Fat460
    % DAILY VALUE
    Total Fat51g78%
    Saturated Fat22g110%
    Trans Fat
    Cholesterol
    Sodium620mg26%
    Potassium300mg9%
    Protein14g27%
    Calories from Fat460
    % DAILY VALUE
    Total Carbohydrate44g15%
    Dietary Fiber10g40%
    Sugars26g52%
    Vitamin A190%
    Vitamin C10%
    Calcium15%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(3)

    Cyra Morano 6 months ago
    The muffins are SO!!!!!! good my whole family loves them so much
    MarvelousCulinaire 10 months ago
    Great! Added pecans for a little extra
    Helen 2 years ago
    REALLY moist, maybe a little too much. Great flavor but next time i may add a hit more coconut flour

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