Paleo Porridge (Grain and Nut Free) Recipe | Yummly

Paleo Porridge (Grain and Nut Free)

GUILTY KITCHEN
10Ingredients
8Minutes
880Calories

Ingredients

US|METRIC
  • 1 banana (medium, mashed)
  • 3/4 cup egg whites
  • 1/2 cup raw milk (whole, raw kefir, homemade almond milk or coconut milk, you can even use watered down yogurt here too)
  • 2 tablespoons flax seed (ground golden)
  • 2 teaspoons hemp hearts
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon ground cinnamon
  • 1 pinch salt
  • 2 tablespoons almond butter (optional)
  • 2 teaspoons ghee (grass fed, or butter, optional but really makes it delicious)
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    NutritionView More

    880Calories
    Sodium35% DV850mg
    Fat77% DV50g
    Protein90% DV46g
    Carbs22% DV67g
    Fiber40% DV10g
    Calories880Calories from Fat450
    % DAILY VALUE
    Total Fat50g77%
    Saturated Fat13g65%
    Trans Fat
    Cholesterol60mg20%
    Sodium850mg35%
    Potassium1960mg56%
    Protein46g90%
    Calories from Fat450
    % DAILY VALUE
    Total Carbohydrate67g22%
    Dietary Fiber10g40%
    Sugars41g82%
    Vitamin A15%
    Vitamin C30%
    Calcium80%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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