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Paleo Porridge (Grain and Nut Free)
GUILTY KITCHEN10Ingredients
8Minutes
880Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1 banana (medium, mashed)
- 3/4 cup egg whites
- 1/2 cup raw milk (whole, raw kefir, homemade almond milk or coconut milk, you can even use watered down yogurt here too)
- 2 Tbsp. flax seed (ground golden)
- 2 tsp. hemp hearts
- 1 tsp. vanilla extract
- 1/2 tsp. ground cinnamon
- 1 pinch salt
- 2 Tbsp. almond butter (optional)
- 2 tsp. ghee (grass fed, or butter, optional but really makes it delicious)
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NutritionView More
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880Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories880Calories from Fat450 |
% DAILY VALUE |
Total Fat50g77% |
Saturated Fat13g65% |
Trans Fat |
Cholesterol60mg20% |
Sodium850mg35% |
Potassium1960mg56% |
Protein46g |
Calories from Fat450 |
% DAILY VALUE |
Total Carbohydrate67g22% |
Dietary Fiber10g40% |
Sugars41g |
Vitamin A15% |
Vitamin C30% |
Calcium80% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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