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13Ingredients
25Minutes
480Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. coconut oil (or extra virgin olive oil)
- 1/2 yellow onion (chopped)
- 1 lb. ground Italian sausage
- 2 carrots (diced)
- salt
- pepper
- 2 Tbsp. parsley (chopped)
- 2 Tbsp. fresh sage (chopped)
- 1 Tbsp. thyme (chopped)
- 2 garlic cloves (minced)
- 2 pears (cored and diced)
- 1/4 chopped almonds
- lettuce (your favorite, for wraps)
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium940mg39% |
| Potassium540mg15% |
| Protein15g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber4g16% |
| Sugars10g |
| Vitamin A120% |
| Vitamin C25% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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