Paleo Pork Breakfast Sausage

PALEO NEWBIE(2)
Ryan Williams: "Awesome! Better then store made." Read More
11Ingredients
35Minutes
170Calories

Ingredients

US|METRIC
  • 1 pound ground pork (or chicken)
  • 2 tablespoons pure maple syrup
  • 1 teaspoon fennel seeds
  • 1 teaspoon salt
  • 1/2 teaspoon ground pepper
  • 1/2 teaspoon sage
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon allspice
  • 1/4 teaspoon garlic
  • 1/4 teaspoon cayenne
  • coconut oil (A little, to fry the patties)
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    NutritionView More

    170Calories
    Sodium14% DV330mg
    Fat18% DV12g
    Protein20% DV10g
    Carbs1% DV4g
    Fiber0% DV0g
    Calories170Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol40mg13%
    Sodium330mg14%
    Potassium190mg5%
    Protein10g20%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate4g1%
    Dietary Fiber0g0%
    Sugars3g6%
    Vitamin A2%
    Vitamin C2%
    Calcium2%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Ryan Williams 2 years ago
    Awesome! Better then store made.
    Terry Giesbrecht 3 years ago
    great! very tasty yummly recipe!! i would definately make these again. simple ingredients and quick to make.

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